{"product_id":"comfort-measures-class","title":"Comfort Measures Class","description":"\u003cp\u003eLabor is a powerful experience, and having the right comfort tools can make all the difference. This Comfort Measures Class is a gentle, hands‑on mini‑session designed to teach you and your partner (or support person) practical techniques you can use at home or in the hospital.\u003c\/p\u003e\n\u003cp\u003eTogether, we explore breathwork, movement, touch, and positioning that help your body work with labor — not against it. You’ll learn how to create a calming environment, how to support your body through contractions, and how your partner can offer meaningful, grounded support.\u003c\/p\u003e\n\u003cp\u003eThis class is perfect for first‑time parents, families wanting a refresher, or anyone who wants to feel more prepared and empowered for birth.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat’s Included:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e• 60‑minute class (virtual or in‑person)\u003cbr\u003e• Comfort measures overview• Counterpressure\u003cbr\u003e• Massage\u003cbr\u003e• Hip squeezes\u003cbr\u003e• Heat\/cold therapy\u003c\/p\u003e\n\u003cp\u003e• Breathwork + grounding techniques\u003cbr\u003e• Labor positions + movement\u003cbr\u003e• Partner support strategies\u003cbr\u003e• Environment + mindset tips\u003cbr\u003e• Printable comfort measures cheat sheet\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho This Is For:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e• First‑time parents wanting practical tools\u003cbr\u003e• Families preparing for hospital, birth center, or home birth\u003cbr\u003e• Parents wanting a quick, effective refresher\u003cbr\u003e• Partners who want clear guidance on how to help\u003cbr\u003e• Anyone wanting to feel more confident and supported during\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Sacred Circle Birthwork ","offers":[{"title":"Default Title","offer_id":44977094787141,"sku":null,"price":100.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/4873\/7349\/files\/IMG-2755.png?v=1778801786","url":"https:\/\/sacred-circle-birthwork.myshopify.com\/products\/comfort-measures-class","provider":"Sacred Circle Birthwork ","version":"1.0","type":"link"}