Back to Work Feeding Plan Session

Returning to work while feeding your baby can feel overwhelming — but with a clear plan, it becomes manageable and empowering. This session helps you create a realistic, sustainable feeding and pumping routine that supports both your goals and your lifestyle.

We walk through pumping schedules, milk storage, caregiver communication, bottle introduction, and how to maintain your supply while balancing work and home life. You’ll leave with a personalized plan that feels doable, supportive, and aligned with your family’s needs.

What’s Included:

• 60‑minute session
• Personalized pumping schedule
• Milk storage + transport guidance
• Caregiver feeding plan
• Bottle introduction strategies
• Workplace pumping tips
• Follow‑up text support for 48 hours

Who This Is For:

• Parents preparing to return to work
• Families wanting a structured feeding plan
• Anyone balancing pumping + bottle‑feeding
• Parents wanting to maintain supply